Vegan ecofriendly yoga products to support your practice everyday

Yoga is medicine

  • Yoga & Mental Health: How Are They Connected?

    Yoga & Mental Health: How Are They Connected?

    Yoga and mental health are often seen as together. However, this is not the only connection between yoga and mental health. Yoga and mental health often need different treatments, which is the case for those with yoga as a first or second line of care. Many people think that the two are separate fields, but the truth is that they are one.